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I.AI Consulting & Training

As AI and digital tools become more integrated into our daily lives, concerns are growing about their effects on our cognitive abilities. MIT researcher Nataliya Kosmyna found that using ChatGPT significantly reduces brain activity in areas linked to thinking and creativity. More and more people now rely on AI for writing, problem-solving, and memory – but this could come at the cost of important mental skills.

This growing dependence risks creating a “dumbed-down” society, where convenience takes priority over real understanding. While technology can enhance what we’re capable of, it also distracts and overwhelms us, leading to more shallow thinking and constant partial attention. To truly learn and stay independent, we need to strike a balance between smart tools and real mental effort.

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